【秘密】医師･友利新、 Google AI モードで献立作りめちゃめちゃラクしてました。。。#PR #Google検索

栄養を考えながら献立を考えるのってめっちゃ大変だよなぁ。こういう時はGoogleのAIモードに聞いちゃいましょう。よし、えっと、もうすぐ50歳になる女性、献立のレシピが知りたいし、夜はねちょっとめんどくさいんで外食で選ぶべき料理を教えて。こんなに長くて大丈夫？出てきた。朝のプロテインに足りない食物繊維が…うん、良質な油を…うんうん…サバ缶とキャベツのペペロンチーノ風丼だって。確かに書いてある通り、サバって血液をさらさらにするEPAとかDHAがたくさん入っていて、私も1日の食事の中で良質な油をとるように心がけてるんだよね。夜の外食は外食で楽チン。更年期&リセット食の選び方。大豆製品や果物を取り入れ、イソフラボンや抗酸化作用のある食材を無理なく選べる食材がいいんだって。和食とか焼き鳥、イタリアンがいいんだって。この機能便利すぎない？これで献立を考える時間がなくなった。ファンタスティック。よし、その時間でちょっとショッピングしていこ。

Thinking about menus while considering nutrition is really tough, isn't it. At times like this, let's just ask Google's AI mode. Okay, um, I'm a woman about to turn 50, I want menu recipes, and since dinner is a bit of a hassle, tell me what dishes to choose when eating out. Is it okay that it's this long? Here it comes. The dietary fiber missing from my morning protein is... yeah, good quality oil... uh-huh... it says a canned mackerel and cabbage peperoncino-style rice bowl. Just as it says, mackerel contains lots of EPA and DHA that make your blood flow smoothly, and I also try to make sure to get good quality oil in my daily meals. Eating out at night is easy since it's eating out. How to choose menopause & reset foods. It says foods incorporating soy products and fruits, with isoflavones and antioxidant ingredients that you can choose without difficulty, are good. It says Japanese food, yakitori, and Italian are good. Isn't this feature too convenient? Now I don't need time to think about menus anymore. Fantastic. Alright, let's go shopping a bit with that time.